- Yoga is important to develop awareness of body, mind and breath.
- Yoga helps in attention span and concentration power.
- Augments imagination and creativity.
- Yoga stimulates blood circulation and energy levels and provides deep relaxation
- Fosters a positive self image and enhances confidence.
- Increases breathing and lung capacity.
- Yoga exercises, strengthens and lengthens different muscles in the body.
- Yoga encourages healthy intake of food .
- Yoga is answer to modern age problems where children are obsessed with TV, mobiles and gadgets.
- Yoga helps children learn spiritual and moral values like compassion, mindfulness, generosity.
So try Kids Yoga and grow your child with holding their health too.
Call 9836289033 for more details.
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